Dr. Ron Ehrlich has developed a holistic approach to health and wellness, which includes a comprehensive model of how the various stresses of our modern world impact our lives. Dr. Ron’s passion for empowering individuals to take control of their health and be the best they can be has been […]
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Why do some people thrive while other people just get by? . What’s their secret to peak performance and maximum happiness? . Answer: Vital Force. The edge for more life. . Rajshree Patel is a former federal prosecutor who discovered the ancient wisdom of India by accident. She opened
Jess had an obsession with her weight that began in high school. She and her best friend saved up all our lunch money to buy diet pills & the “As Seen on TV” electronic ab belt. She continued this obsession with her weight throughout college where she became so addicted
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Choose To Make The Best Of Your Time In Traffic Unless you’ve been living in a cave, you know that LA traffic is ranked the worst in the country. According to, TomTom’s Traffic Index and the 2012-2016 American Community Survey — had ranked Los Angeles No. 1 for traffic congestion. The
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This blog post is in light of the wildfires that are sweeping through the neighborhoods of my homeland in Los Angeles. We Can and We Will Overcome. We Can and We Will Overcome Fires can lead to significant emotional distress in addition to tremendous property loss. Losing your home in
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Meditation 5 To Thrive Fridays With these 5 To Thrive Friday techniques of meditating you’ll be able to find the peace, the balance and the focus that will help improve your health & fitness. My goal with these meditation 5 To Thrive Fridays tips is to give you everything you
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Mindfulness is the buzzword these days floating around the internet and the communities that embrace the act of “living in the moment.” There are practitioners who teach mindfulness 1 on 1 or small group settings, there are centers that have flourished in LA like https://www.unplugmeditation.com and countless books like one of my favorites Make Peace
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Fuel Your Hopes Almost every day I read, listen or watch something that helps me to keep a positive attitude and Fuel My Hopes. I don’t wake up naturally with sunshine and rainbows gleaming out of my you know what….@$$! I too also have to work at staying positive, but
Run Your Own Race In Life– Strive to be the best that you can and don’t be envious of what others have and you don’t. It’s only a competition if you let it be.” Helen Simpson Do you find yourself caught up in the rat race? Defined as any exhausting, unremitting, and usually
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The Senior Games Do you ever say to yourself, “If only I were younger I would…….(fill in the blank)?” No matter how old you are, there’s that little voice in your head wishing you had taken better advantage of your youth or to engage in competitive, fun, challenging, adventurous and rewarding
