Meditation 5 To Thrive Fridays – Steve Jordan
Meditation 5 To Thrive Fridays With these 5 To Thrive Friday techniques of meditating you'll be able to find the peace, the balance and the focus that will help improve…
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Evolve Into A Free Person
Mindfulness is the buzzword these days floating around the internet and the communities that embrace the act of "living in the moment." There are practitioners who teach mindfulness 1 on 1 or…
Fuel Your Hopes
Fuel Your Hopes Almost every day I read, listen or watch something that helps me to keep a positive attitude and Fuel My Hopes. I don't wake up naturally with…
Run Your Own Race In Life
Run Your Own Race In Life- Strive to be the best that you can and don't be envious of what others have and you don't. It's only a competition if…
The Senior Games
The Senior Games Do you ever say to yourself, "If only I were younger I would.......(fill in the blank)?" No matter how old you are, there's that little voice in your…
You Become What You Practice At Home
You Become What You Practice At Home I recently heard this statement and it just resonated with me! I immediately went into action and started practicing a few things at…
Cumulative Stress Is A Silent Killer
Cumulative Stress Is A Silent Killer Getting your day started off on the right foot isn’t as easy as 1,2, 3. But it’s a practice that can be as easy…