Training

Build A Body You Love With Better Strength Training with Andrew Page

Andrew Page has worked as a strength and conditioning coach for athletes and NBA players in New York City since 2007. Seeking a barbell that athletes and people from all experiences could lift, he built an improvement on the 100-year-old barbell that scaled to everyone who wanted to lift. The …

Build A Body You Love With Better Strength Training with Andrew Page Read More »

Jake Steinfeld Steve Jordan Podcast

73. Jake Steinfeld: “Body by Jake®”

 Jake “Body by Jake®” Steinfeld is the fitness industry’s reigning icon. Creating the personal fitness training industry over 40 years ago, Jake has been the guiding light for health & wellness in lifestyle, sports, and entertainment ever since. Jake was the dominant force in direct retail sales of home …

73. Jake Steinfeld: “Body by Jake®” Read More »

Josh Perry Steve Jordan I AM Healthy & Fit Podcast

Josh Perry/Former BMX Pro Athlete and Brain Tumor Survivor /Ep62

 BMX Pro, Josh Perry moved up to the professional level of competition quickly and was riding Dew Tours, X-Games and competing internationally at the highest possible level. He felt as if he had everything he had been working for his entire life, and everything I had dreamed about was …

Josh Perry/Former BMX Pro Athlete and Brain Tumor Survivor /Ep62 Read More »

Stability Before Strength: Optimized

Stability Before Strength Training is knowing when and how to apply to build a complete health and fitness program. First, let’s start with understanding the definition for each. Stability Training: The main focus of this form of training is to increase muscular endurance and stability while developing optimal communication between one’s nervous …

Stability Before Strength: Optimized Read More »

Shopping Cart
Scroll to Top