81. Ed Harrold: Discover Your Life With Breath
About Ed: ----- Ed Harrold is an author, motivational speaker, inspirational leader, coach, and educator. Ed’s mastery in the science of breath has guided him to apply mindful, conscious breathing…
70. Rajshree Patel: The Power Of Vital Force – Fuel Your Energy, Purpose, and Performance
Why do some people thrive while other people just get by? . What's their secret to peak performance and maximum happiness? . Answer: Vital Force. The edge for more…
I AM Carla Relationship Coach/ Ep 55
Carla is the author of Contagious Love, a speaker, and dating & relationship coach. At 24, Carla hit her rock bottom with a toxic codependent relationship, but she got up…
Picture Credit: UCI.edu
Evolve Into A Free Person
Mindfulness is the buzzword these days floating around the internet and the communities that embrace the act of "living in the moment." There are practitioners who teach mindfulness 1 on 1 or…
The Dirty Dozen Fruits and Vegetables
More and more people are demanding food free of synthetic chemicals. But the recent analysis of tests by the U.S. Department of Agriculture found that nearly 70% of samples of…
Posture Perfect™ Is As Easy As ABC
Posture Perfect™ Is As Easy As ABC Posture is something we all take for granted, but something we all need to focus our attention on. Fifteen years ago I created…
Embrace Change
I was reading an article about embracing change in Business Insider about one of my mentors, Sir Richard Branson who owns the iconic brand Virgin. This article and his quote…
Don’t Let Your Heredity Stop Your Destiny
Don't Let Your Heredity Stop Your Destiny Recently I heard somebody say, "Don't let your heredity stop your destiny." In other words, don't let the way somebody treated you or…
Fuel Your Hopes
Fuel Your Hopes Almost every day I read, listen or watch something that helps me to keep a positive attitude and Fuel My Hopes. I don't wake up naturally with…
10 Ways To Stay Healthy And Fit At A Super Bowl Party
10 Ways To Stay Healthy And Fit At A Super Bowl Party Have A Happy Super Bowl Sunday with these 10 ways to stay healthy and fit at Super Bowl…
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