EightySomethings: A Practical Guide To Letting Go, Aging Well, and Finding Unexpected Happiness with Katharine Esty

At age 80, Katharine Esty had a rude awakening when she could no longer hike to the top of her favorite mountain. She was also experiencing several small annoying changes…

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Dr. John Ratey on The Revolutionary New Science of Exercise and the Brain

 Best selling author, John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over…

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Saving Face For The Summer

Saving Face For The Summer Nothing beats a day at the beach, pool, or park in the summer. But nothing is worse than summer sunburn. Luckily, there are easy solutions…

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