Cultivate Your Inner Warrior

Kirsten Beverley-Waters is a Yoga Medicine teacher, fitness coach, author, and motivational speaker. Kirsten is known for using innovative movement methods to bring a modern approach to yoga's ancient wisdom.…

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Optimal Movement with Dr. Adelle Smener

Dr. Adelle Smener holds a Doctorate in Physical Therapy from the University of Southern California and also holds a Bachelor’s of Science degree from the University of California, Davis. Adelle…

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Fit for Success with Nick Shaw

Nick Shaw is the founder and CEO of Renaissance Periodization, a wildly popular fitness company founded on evidence-based practices that have helped hundreds of thousands of members achieve their health,…

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