Noah Galloway An American Soldier Is Living With No Excuses / Ep 31 You might know him from Season 20 on Dancing with the Stars. Or you might have seen him on the cover of Men’s Health which was the #1 most sold edition. He’s the one who only has …
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5 Hacks To Improve Your Quality Of Sleep We all know how wonderful it feels to wake up after a good night’s sleep, but what’s often overlooked is just how critical quality sleep is to our cognitive function. Sleep is one of the most crucial parts of health optimization and should be a foundational aspect of …
The Back Relief Diet With Dr. Todd Sinett/Ep 30 Back pain is the number one reason for job disabilities, the third most common reason for hospitalizations, and a driving factor in sufferers seeking risky surgeries and addictive pain medications. We have a pain crisis and yet most doctors are overlooking …
Owning A Dog Could Make You Healthier and Fit Sixty-eight percent of U.S. households, or about 85 million families, own a pet, according to the 2017-2018 National Pet Owners Survey conducted by the American Pet Products Association (APPA). Studies have shown that the bond between people and their pets can increase …
Do you love chocolate as much as I do? Chances are, you said yet. We are not alone. Over 4.5 million tons of cocoa beans are consumed annually around the globe. According to historical data, cocoa was thought to have first been used by the Maya civilization of Central America. …
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Beat the Hormone Battle With Dr. Mariza Snyder/Ep 29 Have your hormones been hijacked? Pollution in our air, chemicals in our food, synthetic estrogens in our beauty products, stress in our emotional lives—coupled with naturally fluctuating and declining hormonal levels as we age–leave women of all ages, even young ones, …
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5 Tips To Get Back On Track After Thanksgiving Drink More Water: Chances are, after Thanksgiving you are going to be dehydrated. There are a few reasons for that: flying, have less access to fresh water, drink more alcohol, and eating more food than drinking liquods. And that’s why it’s super important …
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Essential Oils For Health With Dr. Eric Z. / Ep28 LISTEN TO PODCAST HERE The author of the National Bestseller, The Healing Power of Essential Oils, Dr. Eric Zielinski has pioneered natural living and Biblical health education since 2003. Knowing what it’s like to be sick from a young age …
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How To Recover From A Long Thanksgiving Weekend It’s Monday morning and you are feeling the Monday Blues. Well, it’s no wonder. You ate more and had a variety of food on Thanksgiving Day. You probably had leftovers Friday, Saturday and maybe even Sunday. And you laid on the couch …
Sugar Ray Leonard (@SugarRayLeonard) is one of the legendary sports icons of the 20th century whose very name epitomizes boxing and conjures the image of a champion. Having learned to box at the age of fourteen, Leonard’s illustrious career includes three National Golden Gloves titles, two Amateur Athletic Union …
