Listen to this post
Listen to this episode on Apple Podcasts or Spotify.
In this episode Ray answers these questions and many more:
[03:11] – How did you get into boxing?
[05:15] – What was it about boxing that attracted you?
[06:07] – How did you get the name, Sugar Ray?
[11:17] – Did you focus on going to the Olympics and turning pro?
[15:54] – What was your training style then? What does it look like now?
[17:47] – Who was your boxing mentor?
[21:35] – Did you use visualization training?
[25:23] – What’s the most important skill or lesson you learned from boxing?
[27:01] – How have you been able to leverage your boxing success into life?
Growth Mindset University by Jordan Paris
The Bulletproof Guide To Becoming Healthy & Fit in 21 days