The Back Relief Diet With Dr. Todd Sinett/Ep 30 Back pain is the number one reason for job disabilities, the third most common reason for hospitalizations, and a driving factor in sufferers seeking risky surgeries and addictive pain medications. We have a pain crisis and yet most doctors are overlooking …
Owning A Dog Could Make You Healthier and Fit Sixty-eight percent of U.S. households, or about 85 million families, own a pet, according to the 2017-2018 National Pet Owners Survey conducted by the American Pet Products Association (APPA). Studies have shown that the bond between people and their pets can increase …
5 Tips To Get Back On Track After Thanksgiving Drink More Water: Chances are, after Thanksgiving you are going to be dehydrated. There are a few reasons for that: flying, have less access to fresh water, drink more alcohol, and eating more food than drinking liquods. And that’s why it’s super important …
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Essential Oils For Health With Dr. Eric Z. / Ep28 LISTEN TO PODCAST HERE The author of the National Bestseller, The Healing Power of Essential Oils, Dr. Eric Zielinski has pioneered natural living and Biblical health education since 2003. Knowing what it’s like to be sick from a young age …
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5 Tips To Cope With Loss Dealing with loss is never easy and it’s easier said than done. But with these 5 Tips To Cope With Loss, you’ll be able to start the process of recovery. Whether you are dealing with the loss of a loved one, the loss of …
This blog post is in light of the wildfires that are sweeping through the neighborhoods of my homeland in Los Angeles. We Can and We Will Overcome. We Can and We Will Overcome Fires can lead to significant emotional distress in addition to tremendous property loss. Losing your home in …
Tips To Spark Your Brain With Exercise Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? Here are my top 5 ways to Spark your brain: Get Back …
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I haven’t done this before in a blog post, but I thought it would be a nice bonus if I started recommended a book that inspires me. Spark by John J. Ratey, MD is an outstanding read that demonstrates the revolutionary new science of the impact on exercise and the brain. …
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Trade in your worn out sneakers for a pair of new ones. This is not an endorsement for Nike or Adidas, but this is an endorsement for the health of your feet. It’s imperative that you treat your feet with care to ensure a long life of health and fitness using …
Fried, toasted, zonked, exhausted, weary are several alternative words we use for ‘burnout’. Are you experiencing burnout? Chances are you might be experiencing a minor to a greater degree of the symptoms associated from burnout. Today the average person works longer hours per day, week, month and year. The demands of …
