Lifestyle

Total Body Workout Steve Jordan

5 Minute Total Body Workout / 5 To Thrive Fridays

5 Minute Total Body Workout / 5 To Thrive Fridays 5 To Thrive Friday – Total Body Workout Edition is for those who find it challenging to make time for exercise when their life is incredibly busy. I experience what it’s like to be overwhelmed on a weekly basis, especially when I work with 10-14 people a day. As …

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Steve Jordan Bill Parisi

Create A Support Team To Improve Your Health & Fitness

Create A Support Team To Improve Your Health & Fitness Starting a new exercise program, especially by yourself, can be daunting, but you can ease this transition by enlisting others to – Create A Support Team To Improve Your Health & Fitness. Here are several considerations before to build your A-List support …

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