Month: November 2018

healthy and fit steve jordan

5 Tips To Get Back On Track After Thanksgiving /5 To Thrive Friday

5 Tips To Get Back On Track After Thanksgiving Drink More Water: Chances are, after Thanksgiving you are going to be dehydrated. There are a few reasons for that: flying, have less access to fresh water, drink more alcohol, and eating more food than drinking liquods. And that’s why it’s super important …

5 Tips To Get Back On Track After Thanksgiving /5 To Thrive Friday Read More »

Healthy Thanksgiving Steve Jordan

Enjoy The Festive Food Without Going Overboard

Enjoy The Festive Food Without Going Overboard Enjoying Thanksgiving with family, friends and yummy food doesn’t have to set your health and fitness back. The average American will consume about 2,500 calories at Thanksgiving dinner. What’s the best way to enjoy the festive food without going overboard? Here are several tips, …

Enjoy The Festive Food Without Going Overboard Read More »

Shopping Cart
Scroll to Top