The ultimate health and fitness book by celebrity trainer, Steve Jordan. If you want to be fit, move more, live pain-free, age gracefully, or want to make significant improvements in your health to live your best life, this book is for you. If you want to increase energy, feel more positive, have more focus, feel confident, play better, have a better quality of life, or if you need some inspiration to continue on the path you’ve chosen, this book can help you radically recreate your life from the inside out.
Steve Jordan was launched into the world of health and fitness by rehabilitating himself after a traumatic brain injury in 1994. His holistic approach using his mind and body created a miraculous recovery. Steve found his passion in this life-changing experience to create miracles in other people through health and fitness.