Run Your Own Race In Life
Run Your Own Race In Life- Strive to be the best that you can and don't be envious of what others have and you don't. It's only a competition if…
Raise Your Standards
Raise Your Standards This week I made some major and radical changes that occurred to me, in a positive way. Let me explain how and why because I know my story will help you…
10 Ways To Stay Healthy And Fit At A Super Bowl Party
10 Ways To Stay Healthy And Fit At A Super Bowl Party Have A Happy Super Bowl Sunday with these 10 ways to stay healthy and fit at Super Bowl…
The Senior Games
The Senior Games Do you ever say to yourself, "If only I were younger I would.......(fill in the blank)?" No matter how old you are, there's that little voice in your…
You Become What You Practice At Home
You Become What You Practice At Home I recently heard this statement and it just resonated with me! I immediately went into action and started practicing a few things at…
Cumulative Stress Is A Silent Killer
Cumulative Stress Is A Silent Killer Getting your day started off on the right foot isn’t as easy as 1,2, 3. But it’s a practice that can be as easy…
Healthy and Fit Can Be Contagious
I started working with a very busy real estate executive named Robin about six weeks ago who travels often for work, lives between two cities, Orange County and Los Angeles.…
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