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Monthly Archives: June 2018

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Read more about the article Tips For Better Running – 5 To Thrive Fridays

Tips For Better Running – 5 To Thrive Fridays

  • Post author:Steve Jordan
  • Post published:June 29, 2018
  • Post category:Fitness/Health
  • Post comments:0 Comments

Tips For Better Running Simple strategies you can use to break up those long miles when training. Buy the right running sneaker for your foot for better running. Running sneakers…

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Read more about the article Michael Kohl – Musician, Songwriter and Competitive Runner / Podcast

Michael Kohl – Musician, Songwriter and Competitive Runner / Podcast

  • Post author:Steve Jordan
  • Post published:June 27, 2018
  • Post category:Podcast
  • Post comments:1 Comment

Michael Kohl - Musician, Songwriter and Competitive Runner In this interview, Michael and I cover a range of topics including his passion for music, entertaining, traveling and competing in running…

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Read more about the article HIIT Training For Cardio Benefits

HIIT Training For Cardio Benefits

  • Post author:Steve Jordan
  • Post published:June 25, 2018
  • Post category:Fitness/Health/Lifestyle
  • Post comments:2 Comments

HIIT Training For Cardio Benefits  The fitness world has gone through some radical changes over the past several years, with High-Intensity Interval Training aka HIIT is at the forefront of…

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Read more about the article Meditation 5 To Thrive Fridays – Steve Jordan

Meditation 5 To Thrive Fridays – Steve Jordan

  • Post author:Steve Jordan
  • Post published:June 22, 2018
  • Post category:Fitness/Health/Stress
  • Post comments:2 Comments

Meditation 5 To Thrive Fridays With these 5 To Thrive Friday techniques of meditating you'll be able to find the peace, the balance and the focus that will help improve…

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Read more about the article Dr. Lara Morgan Oberle – Health & Fitness Insights From A Sports Medicine Dr.

Dr. Lara Morgan Oberle – Health & Fitness Insights From A Sports Medicine Dr.

  • Post author:Steve Jordan
  • Post published:June 20, 2018
  • Post category:Fitness/Health/Podcast
  • Post comments:0 Comments

Dr. Lara Morgan Oberle - H&F Advise From A Sports Medicine Dr. In this interview, I explore the health & fitness insights of a sports medicine Dr. from the Cleveland…

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Read more about the article Meditate On This

Meditate On This

  • Post author:Steve Jordan
  • Post published:June 18, 2018
  • Post category:Fitness/Health
  • Post comments:0 Comments

Meditate On This Mediation and mindfulness are buzz words today discussed across surfers, yogis, moms, and business executives. Meditate On This can open your mind up to the possibilities of…

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Read more about the article Rules For Eating Healthy & Fit / 5 To Thrive Friday

Rules For Eating Healthy & Fit / 5 To Thrive Friday

  • Post author:Steve Jordan
  • Post published:June 15, 2018
  • Post category:Health/Nutrition
  • Post comments:0 Comments

5 Great Rules For Eating Healthy & Fit Do you feel confused or overwhelmed by the confusing and contradictory information about nutrition that is all over the media? I've found…

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Read more about the article I AM Healthy & Fit In The Car

I AM Healthy & Fit In The Car

  • Post author:Steve Jordan
  • Post published:June 14, 2018
  • Post category:Podcast
  • Post comments:1 Comment

I AM Healthy & Fit In The Car Does this picture look like your commute?! In this episode, Steve talks about 5 different ways you can stay healthy & fit…

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Read more about the article Consistency Unlocks Health & Fitness Potential

Consistency Unlocks Health & Fitness Potential

  • Post author:Steve Jordan
  • Post published:June 11, 2018
  • Post category:Fitness/Health
  • Post comments:1 Comment

Consistency unlocks health & fitness potential. Can it really be that simple? It sure can my friends. I've been asked countless times, "what's the best exercise for this or that?"…

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Read more about the article Summer Food Substitutes That Biohack – 5 To Thrive Friday

Summer Food Substitutes That Biohack – 5 To Thrive Friday

  • Post author:Steve Jordan
  • Post published:June 8, 2018
  • Post category:Health/Nutrition
  • Post comments:1 Comment

Summer Food Substitutes To Biohack Your Health & Fitness Summer Food Substitutes To Biohack Your Health & Fitness and turns up the heat for fun summer beach parties and vacations.…

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