5 Tips For Better Sex – 5 To Thrive Fridays

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Sex is one of the most common threads between humans. Regardless of age, gender, religion or sexual preference. Sex is the primal common thread that brings humans together. However, with more technology, with more time spent working, and spending more time attached to our phone, we have less time to have sex or know how to have sex. If you don’t use it, you lose it.

“Let’s talk about sex baby! Let’s talk about you and me!” Salt-n-Pepa

” I want your sex.” George Michael

5 Tips For Better Sex

  1. Like yourself naked: Feeling and looking good naked is not egocentric. It’s actually a great way to be more sexually interested.
  2. Exercise to improve hormonal balance: Weight training is a proven method to improve hormone balances for both men and woman.
  3. Reduce sugar consumption: Sugar makes you tired and increases stress. I don’t know about you, but I don’t want to have sex when I am tired or stressed.
  4. Make the first move: We all like to feel pursued. And we all love the emotional rush when someone you care or love comes onto you sexually. It feels just as good when you make the first move and turn someone on.
  5. Just do it: Practice helps to get you in motion and stay in motion.

Enjoy your weekend! 😊

Your health & fitness coach,

Steve Jordan

If you haven’t checked out my latest podcast, the weekend is a great time to listen. Listen Here

Steve Jordan

With a career path made for movies, Steve Jordan was launched into the world of health and fitness by rehabilitating himself after a traumatic brain injury in 1994. His holistic approach using his mind and body created a miraculous recovery that Dr's and people are in awe of. Steve found his passion in this life-changing experience to create miracles in other people through health and fitness. Steve's professional success has opened up opportunities to be featured in dozens of media platforms including Dr. Oz, The Today Show, The Tyra Banks Show, Oxygen, NBC, ABC, E!, Bodies the Exhibition, Men's Fitness, Self, Fitness, Bodybuilding.com and much more.