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Monthly Archives: July 2018

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Read more about the article Look Better In Just 10-Minutes A Day
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Look Better In Just 10-Minutes A Day

  • Post author:Steve Jordan
  • Post published:July 30, 2018
  • Post category:Fitness/Health
  • Post comments:1 Comment

Look Better In Just 10-Minutes A Day Doesn’t it seem like there's never enough time in your day to fit everything in? Especially your workouts. In fact, the biggest complaint that…

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Read more about the article 5 Must-Have Paleo Snacks / 5 To Thrive Friday’s

5 Must-Have Paleo Snacks / 5 To Thrive Friday’s

  • Post author:Steve Jordan
  • Post published:July 27, 2018
  • Post category:Fitness/Health/Nutrition
  • Post comments:0 Comments

In an ideal world, every meal you eat would be made at home from organic vegetables, fruits, and/or high-quality meats found at your local farmer’s market weekly. However, that’s just not…

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Read more about the article Healthy & Fit Desserts / Podcast – Steve Jordan

Healthy & Fit Desserts / Podcast – Steve Jordan

  • Post author:Steve Jordan
  • Post published:July 25, 2018
  • Post category:Health/Podcast
  • Post comments:1 Comment

In this episode, I bring back my friend and colleague Jordan Paris.  In this episode, Jordan and I share our favorite healthy and fit desserts. Staying Healthy & Fit Never…

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Read more about the article Saving Face For The Summer

Saving Face For The Summer

  • Post author:Steve Jordan
  • Post published:July 23, 2018
  • Post category:Aging/Health
  • Post comments:0 Comments

Saving Face For The Summer Nothing beats a day at the beach, pool, or park in the summer. But nothing is worse than summer sunburn. Luckily, there are easy solutions…

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Read more about the article 5 Must-Have Pieces Of Equipment For Home Gym – 5 To Thrive Fridays

5 Must-Have Pieces Of Equipment For Home Gym – 5 To Thrive Fridays

  • Post author:Steve Jordan
  • Post published:July 20, 2018
  • Post category:Fitness/Health
  • Post comments:0 Comments

Top 5 Pieces Of Equipment For Home Gym Can’t seem to make it to the gym? You’re not alone. In fact, 67 percent of people with gym memberships never use…

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Read more about the article Dr. Vasco Valov – Chiropractor Interview

Dr. Vasco Valov – Chiropractor Interview

  • Post author:Steve Jordan
  • Post published:July 18, 2018
  • Post category:Podcast
  • Post comments:0 Comments

Dr. Vasco Valov - Chiropractor/Health & Wellness Pro Dr. Vasco Valov is a chiropractor with over 10 years of experience. His passion has been helping people live healthier, happier lives.…

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Read more about the article Finish What You Started

Finish What You Started

  • Post author:Steve Jordan
  • Post published:July 16, 2018
  • Post category:Fitness/Health
  • Post comments:0 Comments

Finish What You Started Are you someone who likes to start a fitness program, but has a challenging time following through? If so, you are not alone. The majority of…

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Read more about the article 5 Minute Total Body Workout / 5 To Thrive Fridays

5 Minute Total Body Workout / 5 To Thrive Fridays

  • Post author:Steve Jordan
  • Post published:July 13, 2018
  • Post category:Fitness/Health/Lifestyle
  • Post comments:0 Comments

5 Minute Total Body Workout / 5 To Thrive Fridays 5 To Thrive Friday - Total Body Workout Edition is for those who find it challenging to make time for exercise when their life is incredibly busy.…

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Read more about the article The Flexible Chef – Nealy Fischer / Podcast Interview

The Flexible Chef – Nealy Fischer / Podcast Interview

  • Post author:Steve Jordan
  • Post published:July 11, 2018
  • Post category:Podcast
  • Post comments:2 Comments

The Flexible Chef - Nealy Fischer Nealy, The Flexible Chef is a wife, mom of four, home chef, globe-trotter, yogi, teacher, and founder of The Flexible Chef. She helps clients…

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Read more about the article Balance Training Made Simple

Balance Training Made Simple

  • Post author:Steve Jordan
  • Post published:July 9, 2018
  • Post category:Fitness/Health/Lifestyle
  • Post comments:0 Comments

Balance Training Made Simple Balance training is essential for a complete fitness program and is often the most neglected. Balance is the ability to have control of your body in time…

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