On Sunday, March 19, 2017, I ran the LA Marathon 2017. This was the first marathon of my life. The longest distance that I had previously run was a 1/2 marathon about four years ago. And after that event, I swore I would never do another 1/2 again and let …
Don’t Stop Dreaming Are you feeling stuck in a rut or feeling like you’ve given up on your dreams? You’re not alone. So many people today are feeling stuck. Their feeling stuck because they aren’t going to the gym or exercising regularly; they don’t optimal health or fitness, and the culprit …
Don’t Let Your Heredity Stop Your Destiny Recently I heard somebody say, “Don’t let your heredity stop your destiny.” In other words, don’t let the way somebody treated you or what they did or didn’t give you keep you from pressing forward and becoming all that you deserve to be. Your …
Be Unshakable In Your Beliefs Today is the release of “Unshakable”. A book by one of my greatest and most profound mentors, Tony Robbins. https://www.amazon.com/Unshakeable-Your-Financial-Freedom-Playbook/dp/1501164589/ref=pd_sbs_14_img_1?_encoding=UTF8&psc=1&refRID=HBJD9NFPAR4TD61JF39Z The Definition of Unshakable is a belief, feeling, or opinion that is strongly felt and unable to be changed. Synonyms: Unwavering, inflexible, unflappable Unshakable is a step-by-step playbook, taking you …
Bill Paxton – Actor, Husband, Father and Friend I write this blog with a heavy heart for the loss of passionate actor and a friend to my wife and me. Bill passed on Feb 25th from a stroke resulting from complications after heart surgery on February 14th. He leaves behind his …
Fuel Your Hopes Almost every day I read, listen or watch something that helps me to keep a positive attitude and Fuel My Hopes. I don’t wake up naturally with sunshine and rainbows gleaming out of my you know what….@$$! I too also have to work at staying positive, but …
Sleep Your Way To Being Healthy and Fit Where did I put my car keys? I can’t believe I forgot my gym clothes this morning! Hmmm, what was it I needed to do? I feel terrible now that I ate those donuts! Am I losing my mind? You might hear yourself …
Egg-Which Open-Faced Sandwich There are more 100,000’s books on diets and cookbooks to choose from. It can be confusing and challenging to pick the right one for your likes and goals. However, eating the right foods is essential to have optimal health and fitness. So where do you begin? I’ve …
Run Your Own Race In Life– Strive to be the best that you can and don’t be envious of what others have and you don’t. It’s only a competition if you let it be.” Helen Simpson Do you find yourself caught up in the rat race? Defined as any exhausting, unremitting, and usually …
Raise Your Standards This week I made some major and radical changes that occurred to me, in a positive way. Let me explain how and why because I know my story will help you make a radical change in your life if you’re also ready to Raise Your Standards. I have been procrastinating for over …
