Noah Galloway An American Soldier Is Living With No Excuses / Ep 31 You might know him from Season 20 on Dancing with the Stars. Or you might have seen him on the cover of Men’s Health which was the #1 most sold edition. He’s the one who only has …
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5 Hacks To Improve Your Quality Of Sleep We all know how wonderful it feels to wake up after a good night’s sleep, but what’s often overlooked is just how critical quality sleep is to our cognitive function. Sleep is one of the most crucial parts of health optimization and should be a foundational aspect of …
The Back Relief Diet With Dr. Todd Sinett/Ep 30 Back pain is the number one reason for job disabilities, the third most common reason for hospitalizations, and a driving factor in sufferers seeking risky surgeries and addictive pain medications. We have a pain crisis and yet most doctors are overlooking …
Owning A Dog Could Make You Healthier and Fit Sixty-eight percent of U.S. households, or about 85 million families, own a pet, according to the 2017-2018 National Pet Owners Survey conducted by the American Pet Products Association (APPA). Studies have shown that the bond between people and their pets can increase …
Do you love chocolate as much as I do? Chances are, you said yet. We are not alone. Over 4.5 million tons of cocoa beans are consumed annually around the globe. According to historical data, cocoa was thought to have first been used by the Maya civilization of Central America. …
5 Health and Fitness Benefits of Cocoa Powder/5 To Thrive Fridays Read More »
Beat the Hormone Battle With Dr. Mariza Snyder/Ep 29 Have your hormones been hijacked? Pollution in our air, chemicals in our food, synthetic estrogens in our beauty products, stress in our emotional lives—coupled with naturally fluctuating and declining hormonal levels as we age–leave women of all ages, even young ones, …
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