Noah Galloway An American Soldier Is Living With No Excuses / Ep 31
Noah Galloway An American Soldier Is Living With No Excuses / Ep 31 You might know him from Season 20 on Dancing with the Stars. Or you might have seen…
5 Hacks To Improve Your Quality Of Sleep
5 Hacks To Improve Your Quality Of Sleep We all know how wonderful it feels to wake up after a good night's sleep, but what's often overlooked is just how critical quality sleep…
The Back Relief Diet With Dr. Todd Sinett/Ep 30
The Back Relief Diet With Dr. Todd Sinett/Ep 30 Back pain is the number one reason for job disabilities, the third most common reason for hospitalizations, and a driving factor…
Owning A Dog Could Make You Healthier and Fit
Owning A Dog Could Make You Healthier and Fit Sixty-eight percent of U.S. households, or about 85 million families, own a pet, according to the 2017-2018 National Pet Owners Survey conducted…
5 Health and Fitness Benefits of Cocoa Powder/5 To Thrive Fridays
Do you love chocolate as much as I do? Chances are, you said yet. We are not alone. Over 4.5 million tons of cocoa beans are consumed annually around the…
Beat the Hormone Battle With Dr. Mariza Snyder/Ep 29
Beat the Hormone Battle With Dr. Mariza Snyder/Ep 29 Have your hormones been hijacked? Pollution in our air, chemicals in our food, synthetic estrogens in our beauty products, stress in…