It is a fact that the Health & Fitness industry is one of the biggest makers of income and one of the fastest growing industries. From personal training to group training, protein powders to vitamins, apparel to sneakers, gym to CrossFit owners, fitness equipment to gadgets, the list goes on. …
Build A Successful Health & Fitness Business Ep 15 Read More »
Are you struggling with motivation to get healthy and fit? Have you started several diets and just can not seem to stay consistent? Or are you the type that starts something and quits because there’s not enough time? You’re not alone! In this powerful interview with Jordan Paris from Growth …
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Lalo Schifrin Interview Lalo is an Argentine-born American Pianist, composer, arranger, and conductor. He is best known for his large body of film and TV scores since the 1950’s, including the theme song for “Mission Impossible”, “Bullitt” and “Enter The Dragon” with Bruce Lee. He has received five Grammy Awards …
Podcast: Lalo Schifrin: Mission Impossible Theme Song, Bruce Lee, Focus ep:13 Read More »
According to the U.S. Pet Ownership Statistics report that the U.S. households that own dogs are 36.5% and cats are 30.4%. Owning a pet is one of the most rewarding experiences both emotionally and physically one could have. But did you know that your pet’s health and fitness could be a mirror …
In this episode, I bring back my friend and colleague Jordan Paris. In this episode, Jordan and I share our favorite healthy and fit desserts. Staying Healthy & Fit Never Tasted SOOOO GOOD!!! Jordan and I recommend our favorite desserts for: Chocolate Almond Butter Cups Ice cream These desserts are less …
Dr. Vasco Valov – Chiropractor/Health & Wellness Pro Dr. Vasco Valov is a chiropractor with over 10 years of experience. His passion has been helping people live healthier, happier lives. He has worked with tens of thousands of people transforming their health through professional healthcare services in private practice, live …
The Flexible Chef – Nealy Fischer Nealy, The Flexible Chef is a wife, mom of four, home chef, globe-trotter, yogi, teacher, and founder of The Flexible Chef. She helps clients ditch perfectionism and get flexible. She’s not talking about busting out into splits while your chicken is sizzling on the …
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Come on just have one more? The barbeque ribs are fantastic! You can’t bring your own food to a barbeque, or can you? It can happen to the best of us. We all could use some damage control after you ate or drank too much. A day or weekend of …
Michael Kohl – Musician, Songwriter and Competitive Runner In this interview, Michael and I cover a range of topics including his passion for music, entertaining, traveling and competing in running around the world. Michael is one of the most interesting people I’ve worked with. He has a sensational thirst for living healthy …
Michael Kohl – Musician, Songwriter and Competitive Runner / Podcast Read More »
Dr. Lara Morgan Oberle – H&F Advise From A Sports Medicine Dr. In this interview, I explore the health & fitness insights of a sports medicine Dr. from the Cleveland Clinic. The discussions range from advising beginner runners, the natural and medical remedies for arthritis. We discuss the common attributes athletes …
Dr. Lara Morgan Oberle – Health & Fitness Insights From A Sports Medicine Dr. Read More »
