Your Fittest Future Self With Fitness Expert Kathleen Trotter Kathleen Trotter is a fitness expert who has positive energy and passion to help her followers “find their fit.” As a result, Kathleen is making BIG waves in the health and fitness space. LISTEN TO THE PODCAST HERE Kathleen believes in: …
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Don’t Hide Your Smile: Natural Solutions For Whiter Teeth, A Brighter Smile, and A Healthier Mouth! Good health begins in your mouth… but the oral care products you might be using could be sabotaging your health and you might not even know it!! Find out how, why and what to …
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Do you like to add mushrooms to your salads or stir fry? Are you familiar with the health benefits of mushrooms for longevity, cognition, energy, and immune support? Jeff Chilton aka “The Mushroom Cultivator” talks mushrooms and so much more in this fun discussion on the fungus we love …
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The Science Of Feeling Good With Bill Quateman A must listen to podcast if you are interested in aging gracefully like Bill who is 71 years young!! LISTEN HERE Since 1978 as a passionate student, Bill has studied holistic health and natural medicine, including a 32-year tutorial with a holistic …
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Sabrina Ann Zielinski is a home birth mom of four and a natural health guru. The mastermind behind the allergy-friendly food recipes & DIY remedies featured on their website, she’s known as “Mama Z” to many mamas who are looking for natural ways to take care of their families. As …
Fit For Success With Josh Leve Founder & CEO of AFS Podcast Episode 33 LISTEN HERE I had the great opportunity to sit in on a lecture with Josh at the NASM Optima 2018 Conference where he impressed me with his knowledge and wisdom in the fitness industry. Not only …
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Start Your Year Off Healthy & Fit With Dean Boris Lushniak Rear Admiral retired (RADM Ret) Boris D. Lushniak, MD, MPH, has been dean of the University of Maryland School of Public Health since January 2017. He served as professor and chair of the Department of Preventive Medicine and Biostatistics …
Noah Galloway An American Soldier Is Living With No Excuses / Ep 31 You might know him from Season 20 on Dancing with the Stars. Or you might have seen him on the cover of Men’s Health which was the #1 most sold edition. He’s the one who only has …
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The Back Relief Diet With Dr. Todd Sinett/Ep 30 Back pain is the number one reason for job disabilities, the third most common reason for hospitalizations, and a driving factor in sufferers seeking risky surgeries and addictive pain medications. We have a pain crisis and yet most doctors are overlooking …
Beat the Hormone Battle With Dr. Mariza Snyder/Ep 29 Have your hormones been hijacked? Pollution in our air, chemicals in our food, synthetic estrogens in our beauty products, stress in our emotional lives—coupled with naturally fluctuating and declining hormonal levels as we age–leave women of all ages, even young ones, …
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