Pete Holman Health & Fitness Inventor / Ep 22

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Health & Fitness Inventor Pete Holman Pete Holman is a Physical Therapist, Certified Strength & Conditioning Specialist & former US National Taekwon-Do champion & team captain. Passion For Health &…

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Join A Health & Fitness Community

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Join a health & fitness community and reap these benefits! Today the big buzzword is "community" in the fitness world. Many recognizable brands like Soul Cycle, Lulu Lemon, Barry's Boot Camp, and…

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Girls On Fire / Podcast Ep. 21

If you missed the other day, here is another opportunity to hear the amazing stories of transformation on my podcast I AM Health & Fit episode Girls On Fire/Ep 21. This…

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