Aches, pains, lack of sufficient resources, and generalized feelings of inadequacy can sneak into our lives as we approach our latter years. We recognize that there are some aspects of our being that we have little to no influence over, such as our genetic makeup, our parental lineage, the […]
About Ed: —– Ed Harrold is an author, motivational speaker, inspirational leader, coach, and educator. Ed’s mastery in the science of breath has guided him to apply mindful, conscious breathing practices in the fitness & athletic training industry, wellness and organizational performance in corporate settings, professional training, and retreats along with
81. Ed Harrold: Discover Your Life With Breath Read More »
Liz Ingles an Ironman, performance coach, and a Landmark Worldwide seminar leader. She is being coached by her wife Jill Gass who is a performance athlete and performance coach (Revolution Coaching) herself are partners in life and partners in the Race Across The West a 900 plus mile cycling
80. Liz Ingles & Jill Gass: Racing Across The West Read More »
Functional Medicine treatment for your eyes can improve your vision and save your eyesight – and even reverse -degenerative eye diseases. ……. Episode Notes …… In this episode of I AM Healthy & Fit, I had the great pleasure to interview a guest who knows a lot about the
79. Dr. Rani Banik: Get Your Eyesight Right and Your Health Will Follow Read More »
Bill Protzmann (PRAHTS’-man) is a man on a mission: to raise awareness of the power of music as self-care. He is a successful IT entrepreneur who holds magna cum laude degrees in piano performance and creative writing and brings music to audiences in non-traditional ways. He is the author
78. Bill Protzmann: Music Literally Saved My Life Read More »
Marci Moberg is an intuitive coach and healer with a passion for reconnecting sensitive souls to their forgotten intuitive nature. Marci’s work includes coaching individuals and groups to develop their intuition, understand their sensitivity, own their power, and navigate life transitions and relationships with authenticity. She is the podcast host
77: Marci Moberg: Being You Takes Courage Read More »
Adam Friedman is a sports performance coach and the founder of Los Angeles-based Advanced Athletics, Inc. His mission is to empower people to become an Athlete For Life. . Adam has successfully trained and coached clients that include Olympic Gold Medalists in women’s basketball and Paralympics skiing; NBA, WNBA,
76. Adam Friedman: The Secret To Staying Athletic Read More »
In 2011, Cavin fell 20 feet from a rooftop water tower scaffolding. His head struck a steel beam on the way down before crashing onto the concrete rooftop below. He was immediately rushed to the hospital and put on life support. While in a coma, an MRI revealed
75. Cavin Balaster: Feed A Brain Read More »
Joey Thurman is a health, fitness, nutrition expert, and tv host. He is the author of “365 Health and Fitness Hacks That Could Save Your Life” and the host of The Fad or Future Podcast. Joey was named the best trainer in Chicago by the Chicago Sun-Times in 2015
74. Joey Thurman Celebrity Trainer: Get & Stay Fit Read More »
Jake “Body by Jake®” Steinfeld is the fitness industry’s reigning icon. Creating the personal fitness training industry over 40 years ago, Jake has been the guiding light for health & wellness in lifestyle, sports, and entertainment ever since. Jake was the dominant force in direct retail sales of home
73. Jake Steinfeld: “Body by Jake®” Read More »
