Catharine Arnston, the Founder and CEO of ENERGYbits.com, started her company after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process, she discovered […]
Kathleen Trotter, MSc, is a fitness expert who has been on the show before (episode #38), media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self. Making Choices Today for a Happier, Healthier, Fitter
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Meghna Dassani DMD is passionate about helping patients with sleep-disordered breathing get the treatment they need to live healthier, happier lives. Throughout Dr. Dassani’s career, she has gained invaluable insight into what it takes to implement those services into the practice and currently shares her knowledge and experience in her
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10% OFF DISCOUNT CODE: www.bioptimizers.com/healthyfit 3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, Wade Lightheart is one of the world’s premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University
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Jen Broyles helps people activate their inner healer and tap into their full potential through the breath. The breath is the link between the mind and body. Through the breath, we can create harmony and healing in the body, mind, and spirit. Jen discovered breathwork while traveling and found it
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Dr. Ron Ehrlich has developed a holistic approach to health and wellness, which includes a comprehensive model of how the various stresses of our modern world impact our lives. Dr. Ron’s passion for empowering individuals to take control of their health and be the best they can be has been
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Complete Human brings a unique and fresh perspective to the problems we face as a species and what we can do as individuals, and as a collective to optimize the world and ourselves. Janna and Evan share articles and authentic conversations about wellness, longevity, personal growth, and bio optimization; along
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Author and spiritual guide Karen Brailsford has worked on staff at Newsweek, Elle, People, In Touch, and E! Entertainment covering arts and culture, Hollywood, fashion, beauty, and human interest. Her writing has also appeared in The New York Times Book Review, Black Enterprise, Interview, and other publications. A native New
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Kirsten Beverley-Waters is a Yoga Medicine teacher, fitness coach, author, and motivational speaker. Kirsten is known for using innovative movement methods to bring a modern approach to yoga’s ancient wisdom. Teaching movement through the lens of mental wellness, whole-body health, and spiritual groundedness, she helps others find their sacred body
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Dr. Adelle Smener holds a Doctorate in Physical Therapy from the University of Southern California and also holds a Bachelor’s of Science degree from the University of California, Davis. Adelle has extensive experience in sports and orthopedic settings, treating athletes of all ages and helping them get back on the
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