healthy and fit steve jordan

5 Tips To Get Back On Track After Thanksgiving /5 To Thrive Friday

5 Tips To Get Back On Track After Thanksgiving Drink More Water: Chances are, after Thanksgiving you are going to be dehydrated. There are a few reasons for that: flying, have less access to fresh water, drink more alcohol, and eating more food than drinking liquods. And that’s why it’s super important …

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