Month: June 2021

EightySomethings: A Practical Guide To Letting Go, Aging Well, and Finding Unexpected Happiness with Katharine Esty

At age 80, Katharine Esty had a rude awakening when she could no longer hike to the top of her favorite mountain. She was also experiencing several small annoying changes in my body. She felt like she’d entered a foreign land. Since neither of her parents lived to 80, she …

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Stop Waiting to Live Your Life Until You Lose Weight with Camille Martin

If you’re holding yourself back from life until you lose weight —  skipping the reunion, postponing the vacation, staying out of the family photo — you’ll never lose it. But if you reverse the equation and get busy really living, setting, and achieving your long-forgotten goals and rebuilding your confidence …

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Go Out And Be The Best Version Of Yourself with Dr. Stephen Petteruti

“Too often in medicine,” says Dr Stephen Petteruti, “we are left pursuing well-worn pathways and if the patient’s condition doesn’t comfortably fit into that pathway, we feel incapable of helping them.  The patients tell us what they need and what they need is to feel better, live longer, and live …

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