Aches, pains, lack of sufficient resources, and generalized feelings of inadequacy can sneak into our lives as we approach our latter years. We recognize that there are some aspects of our being that we have little to no influence...

 About Ed: —– Ed Harrold is an author, motivational speaker, inspirational leader, coach, and educator. Ed’s mastery in the science of breath has guided him to apply mindful, conscious breathing practices in the fitness & athletic training industry, wellness and...

 Liz Ingles an Ironman, performance coach, and a Landmark Worldwide seminar leader. She is being coached by her wife Jill Gass who is a performance athlete and performance coach (Revolution Coaching) herself are partners in life and partners in...

 Functional Medicine treatment for your eyes can improve your vision and save your eyesight – and even reverse -degenerative eye diseases. ……. Episode Notes …… In this episode of I AM Healthy & Fit, I had the great pleasure...