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What’s your butt got to do with it? The answer is ‘everything! Try to imagine what it would be like if you took a step and lost all muscle control around your hip. Your booty has more function and importance than just looking good. Learn why in this deep conversation with a Miami Beach personal trainer.
Olivia Rosal graduated from the UCF with a sport and exercise science degree. Working at a local gym in college, she gained a deeper appreciation of the true meaning for exercise and fitness sparking her passion for this career. She has a background in Physical Therapy where she uses her understanding of anatomy to help her clients move better. Oliva uses her combination of training knowledge and life experience to be a LIVE coach helping people all around the world transform their mindset into not thinking so far into the future or the past but rather building themselves in the present.
Your Health & Fitness Coach,