What’s your butt got to do with it? The answer is ‘everything! Try to imagine what it would be like if you took a step and lost all muscle control around your hip. Your booty has more function and importance than just looking good. Learn why in this deep conversation with a Miami Beach personal trainer.
Olivia Rosal graduated from the UCF with a sport and exercise science degree. Working at a local gym in college, she gained a deeper appreciation of the true meaning for exercise and fitness sparking her passion for this career. She has a background in Physical Therapy where she uses her understanding of anatomy to help her clients move better. Oliva uses her combination of training knowledge and life experience to be a LIVE coach helping people all around the world transform their mindset into not thinking so far into the future or the past but rather building themselves in the present.
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Your Health & Fitness Coach,
Steve
