Listen to this post
6 Tips To Age Better, According To Science by UMD
I am a proud graduate of the University of Maryland. There I received my bachelor of science degree in Kinesiology. Today the UMD School of Public Health graduate program is ranked #22 by US News reports.
The benefits of being an active alumnus of the University of Maryland since I graduated in 1998 and have reunited with the School of Public Health. The department’s mission is to change the health education and awareness on a global level for all populations.
I’d like to post a recent article posted in the Huffington Post that one of our Fearless Graduates wrote. Please find the value and information to help ignite and/or stay motivated to continue on your journey to optimal health and fitness.
Yours in health and fitness,
Thank you for reading and visiting my site! Please share with your family, friends, neighbors or coworkers if you’ve learned or felt this blog was motivating, inspiring or educational. Your shares and comments will help get the positive message out so together we can help the world shine bright and bolder!