How To Dominate Your New Year Fitness Goals With Steve Jordan on the Escape Your Limits Podcast

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Steve dives into: Why HIIT training is the least effective way to exercise • The appropriate amount of exercise needed to get fit • And why longevity is the front-runner for fitness goals

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Steve Jordan

Steve Jordan

With a career path made for movies, Steve Jordan was launched into the world of health and fitness by rehabilitating himself after a traumatic brain injury in 1994. His holistic approach using his mind and body created a miraculous recovery that Dr's and people are in awe of. Steve found his passion in this life-changing experience to create miracles in other people through health and fitness. Steve's professional success has opened up opportunities to be featured in dozens of media platforms including Dr. Oz, The Today Show, The Tyra Banks Show, Oxygen, NBC, ABC, E!, Bodies the Exhibition, Men's Fitness, Self, Fitness, Bodybuilding.com and much more.
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