His health/fitness/wellness consulting and training company in San Diego, Ca. was established in 1981. He is a certified personal trainer, nutritionist, author, workshop leader, and multi-time Gold Medalist California State Senior Olympics. He is an award-winning author of 17 books and numerous videos/articles on wellness and longevity. Rico has 37 years experience training/coaching many of San Diego’s most prominent citizens. He specializes in working with individuals 50 plus years of age, often with such health challenges as heart disease, diabetes, obesity, Parkinson’s and M.S. As a result of his passion, his successes stem from his ability to design and coach programs that are personalized, effective, fun and easy to incorporate into busy lives.
And on this episode of the, I AM Healthy & Fit podcast Rico gives his professional tips on how to stop aging and start living.
If you are interested in aging powerfully then this is a must listen to the episode. Rico is an inspiration to me and I know he will be to you as well. www.agelesslivinglifestyle.com
With a career path made for movies, Steve Jordan was launched into the world of health and fitness by rehabilitating himself after a traumatic brain injury in 1994. His holistic approach using his mind and body created a miraculous recovery that Dr's and people are in awe of. Steve found his passion in this life-changing experience to create miracles in other people through health and fitness.
Steve's professional success has opened up opportunities to be featured in dozens of media platforms including Dr. Oz, The Today Show, The Tyra Banks Show, Oxygen, NBC, ABC, E!, Bodies the Exhibition, Men's Fitness, Self, Fitness, Bodybuilding.com and much more.
Akil Palanisamy, MD, is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. “Dr....