Completely Keto With Dr. Harlan Kilstein / Ep 57

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Who is Dr. Harlan Kilstein

Dr. Harlan Kilstein is one of the foremost marketers today. He has generated over 100 million dollars in sales in the past 20 years. His clients run 7,8 and 9 figure businesses.
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He has a doctorate in education (Ed.D.) and did post-graduate work at the prestigious Harvard Graduate School of Education.
Harlan Kilstein is also the owner and publisher of the DogingtonPost: The Internet’s Newspaper For Dogs. The DogingtonPost reaches approximately 2.5 million people each week.
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In January 2017 Harlan went Keto and a month later he founded the Completely Keto website and Facebook group. Now, 18 months later he has over 600,000 followers on Facebook with hundreds of thousands devouring his Keto recipes each week.
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He is the author of Completely Keto, Completely Keto Cheesecake Recipes, and Speed Ketosis.

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In this episode:

  • Learn the foundation of a Keto diet
  • Benefits of eating a Keto diet
  • Supplements that can help aid and keep you in Ketosis 
  • Risks of Keto diet
  • Keto is a lifestyle and not a diet

Your health & fitness coach,

Steve Jordan

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Steve Jordan

Steve Jordan

With a career path made for movies, Steve Jordan was launched into the world of health and fitness by rehabilitating himself after a traumatic brain injury in 1994. His holistic approach using his mind and body created a miraculous recovery that Dr's and people are in awe of. Steve found his passion in this life-changing experience to create miracles in other people through health and fitness. Steve's professional success has opened up opportunities to be featured in dozens of media platforms including Dr. Oz, The Today Show, The Tyra Banks Show, Oxygen, NBC, ABC, E!, Bodies the Exhibition, Men's Fitness, Self, Fitness, Bodybuilding.com and much more.
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