About Steve
I’m grateful you’re here taking the first step toward living a healthier, stronger, and longer life.
My journey into health and fitness wasn’t born from convenience, it was forged through challenge, resilience, and purpose. In 1994, a traumatic brain injury nearly ended my life. Doctors told me I might never live normally again. But I refused to accept that fate. Through sheer determination, movement, and the power of the mind-body connection, I rebuilt myself physically, mentally, and spiritually. That experience didn’t just save my life, it defined my mission.
Over the past 30 years, I’ve devoted my career to helping others experience their own transformation by guiding high achievers, celebrities, professional athletes, and Fortune 500 leaders to elevate their health, fitness, and longevity. My journey has led to collaborations with world-class brands and destinations including Apple, Canyon Ranch, Rancho La Puerta, Lake Austin Spa Resort, and Hotel Esencia.
What drives me is simple: an unshakable belief that the human body and mind are capable of extraordinary things when given the right tools and attention. I’ve lived it and I’ve seen it in the people I coach every day.
Now in my 50s, I stand as living proof that no matter where you begin or what obstacles you face, you have the power to rebuild, renew, and thrive. My mission is to help you do the same…to live stronger, healthier, and longer.
From Trauma to Triumph: Rebuilding Against All Odds
During my three-year recovery from the traumatic brain injury on September 23, 1994, I discovered that true health and wellness is about rebuilding yourself from the inside out through purpose, intentional movement, and an unwavering commitment to recovery at every stage of life. That experience sparked my passion for helping others achieve lasting health and longevity.
Over the past 30 years, I’ve worked with world leaders, A-list celebrities, professional athletes, and high achievers to optimize their wellness, fitness, and longevity. I’ve spoken at Fortune 500 companies, led world-class retreats, and guided clients in some of the most luxurious and remote destinations across the globe.
I bring the same expertise, personalized approach, and passion to every client and audience. If you want to live stronger, age gracefully, and thrive at every stage of life, The Longevity Blueprint will show you how..
Let’s create a life of vitality and longevity together.
Empowering Others to Thrive
No matter the obstacles you face, you have the power to rise above, grow stronger, and create a life filled with purpose and vitality. True wellness comes from commitment, movement, and living with intention, not just how you look, but how you feel, perform, and thrive at every stage of life.
Your health and longevity are in your hands. Focus on the positive, build your foundation, and use the tools available to compose your own story. Your dreams matter, and your body, mind, and spirit are your greatest assets.
Unlock your full potential, and start living stronger, longer, and with purpose. Begin your journey today with The Longevity Blueprint.
