The ultimate health and fitness book by celebrity trainer, Steve Jordan. If you want to be fit, move more, live pain-free, age gracefully, or want to make significant improvements in your health to live your best life, this book is for you. If you want to increase energy, feel more positive, have more focus, feel confident, play better, have a better quality of life, or if you need some inspiration to continue on the path you’ve chosen, this book can help you radically recreate your life from the inside out.
Steve Jordan was launched into the world of health and fitness by rehabilitating himself after a traumatic brain injury in 1994. His holistic approach using his mind and body created a miraculous recovery. Steve found his passion in this life-changing experience to create miracles in other people through health and fitness.
Tim –
Steve’s book is inspiring and motivating. He has simplified the process of being healthy and fit into 22 ways that are realistic and doable. I love how this book is written because it’s small bits of info that makes in easy to follow and finish. I highly recommend. Well done Steve!
John J. (verified owner) –
22 Ways To Optimal Health And Fitness is a fast and inspiring read that simplifies the healthiest habits of living our best life into easy, actionable goals. I love how the book is written as a continuous guide for inspiration and motivation, highlighting the most important actions to build and maintain optimal health. There’s nothing too hard or too overwhelming, only practical and sustainable techniques to incorporate into daily life.
John Jankowski (verified owner) –
22 Ways To Optimal Health And Fitness is a fast and inspiring read that simplifies the healthiest habits of living our best life into easy, actionable goals. I love how the book is written as a continuous guide for inspiration and motivation, highlighting the most important actions to build and maintain optimal health. There’s nothing too hard or too overwhelming, only practical and sustainable techniques to incorporate into daily life.