Aging Gracefully with Steve Jordan

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We all want to look great as we age. And we all know that. Steve is on point from head to toe and carries himself at 44 years old like he’s in his 20’s defying aging with every step. So what’s he doing? In this episode, Steve is interviewed by Jordan Paris from Growth Mindset University on what he believes and knows are the cornerstone factors to aging gracefully to take care of your skin, hair, body, and drum up youth-boosting confidence no matter how many birthday candles are on your cake.
In this episdoe Steve talks about these aging gracefully topics and so much more:
  • The importance of daily movement or exercise
  • Why stress is a silent killer
  • Getting your sleep/wake cycle on track
  • Loving and being kind to yourself
  • Food that matters most
www.stevejordan.com/podcasts 
www.stevejordan.com

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Steve Jordan

Steve Jordan

With a career path made for movies, Steve Jordan was launched into the world of health and fitness by rehabilitating himself after a traumatic brain injury in 1994. His holistic approach using his mind and body created a miraculous recovery that Dr's and people are in awe of. Steve found his passion in this life-changing experience to create miracles in other people through health and fitness. Steve's professional success has opened up opportunities to be featured in dozens of media platforms including Dr. Oz, The Today Show, The Tyra Banks Show, Oxygen, NBC, ABC, E!, Bodies the Exhibition, Men's Fitness, Self, Fitness, Bodybuilding.com and much more.
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