5 Tips To Create Extraordinary Wellness With Dr. Ann Shippy/Ep 49

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Ann Shippy, MD, is on a mission to help create extraordinary wellness. Dr. Shippy uses cutting-edge science, testing, and the latest genetic research to find and treat root causes—and not just the symptoms—of illness. As a former IBM engineer, she became frustrated that traditional medicine couldn’t find answers to her own health ailments. This self-exploration led her down a world of medicine adapting her skills learned as an engineer. 
She attended the University of Texas Medical School and has a thriving practice in Austin, Texas. She is board certified in internal medicine and certified in functional medicine. Dr. Shippy creates custom blueprints and real-world health solutions for those suffering from any combination of physical, environmental, genetic, and individualized health concerns. She insists on using science and personalized attention to treat the patient in totality and not just bandage symptoms. Her passion fuels her tireless mission to help create a world of wellness because “every life matters.” Dr. Shippy is also the author of two books, Shippy Paleo Essentials and Mold Toxicity Workbook: Assess Your Environment & Create a Recovery Plan.

In this episode Dr. Shippy discusses her 5 Tips To Create Extraordinary Wellness:

  1. You are what you eat – eliminating grains, dairy, gluten, legumes. 
  2. Mindset – don’t get overwhelmed, think positively and catch your inner voice that could be negative.
  3. Remove environmental toxins like mold.
  4. Supplementation even if you have the best diet. 
  5. Your genes role in aging and dis-ease.


For more information on Dr. Shippy and to stay connecting with her visit:


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