BMX Pro, Josh Perry moved up to the professional level of competition quickly and was riding Dew Tours, X-Games and competing internationally at the highest possible level. He felt as if he had everything he had been working for his entire life, and everything I had dreamed about was playing out in front of my eyes. At age 21 Josh’s life was threatened after a nasty head crash that forced him to visit the local urgent care to make sure something more serious wasn’t happening. He had no damage from the crash, but what was discovered there was a brain tumor taking up the left half of his brain. Immediate surgical removal was necessary.
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Now, almost a decade later Josh’s life has shifted in some wonderful and very unexpected ways. After two more brain tumor diagnosis, he began researching health and nutrition determined to prioritize his health. He became certified through the Institute of Integrative Nutrition and reads countless research articles, stacks of books and communicates with every expert he can find.
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All of his research has led him to cultivate a life where love, health, and happiness are his first priority. Josh takes full responsibility for his mental and physical state. As a result, he feels like a healthier, happier and more productive individual because he is prioritizing his brain’s health. Josh’s goal is to share his life experiences and knowledge with you and anyone who is willing to listen. He wants the world to know how good they can feel by prioritizing well being and making simple lifestyle changes.
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In this episode:
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The life of a former BMX pro athlete.
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The accident that changed his life and perspective on health.
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Recovering from brain surgery and living with several brain tumors.
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How the Keto diet changed his health and optimizes his brain health.
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The benefits of living healthy and fit.
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When the going gets tough, Josh keeps you going. Coaching opportunities and tips from a pro athlete.
