Health Archives ⋆ Page 10 of 19 ⋆ Steve Jordan | The Steve Jordan Experience

Dr. John Ratey on The Revolutionary New Science of Exercise and the Brain

Leave a Comment / Aging, Book, Health, Podcast, Senior Fitness / By Steve Jordan

Best selling author, John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 11 books published in 17 languages, including the groundbreaking ADD-ADHD “Driven to Distraction” series with Ned …

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5 Tips To Create Extraordinary Wellness With Dr. Ann Shippy/Ep 49

Leave a Comment / Health, Podcast / By Steve Jordan

Ann Shippy, MD, is on a mission to help create extraordinary wellness. Dr. Shippy uses cutting-edge science, testing, and the latest genetic research to find and treat root causes—and not just the symptoms—of illness. As a former IBM engineer, she became frustrated that traditional medicine couldn’t find answers to her …

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Coach Milt Theodosatos Steve Jordan I AM Healthy and Fit

Positive Mind Set – Special Mind Set With My High School Football Coach Milt Theodosatos / Ep 44

Leave a Comment / Health, Podcast / By Steve Jordan

“If you are going to be a motivator you have to be a communicator.” Vince Lombardi In every person’s life, there should be someone who stands out as a role model or the person who helped you to see life in a new light. This person could be an outstanding …

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Type II Diabetes Is 100% Reversible With Dr. Kent Sasse

Leave a Comment / Health, Lifestyle, Podcast / By Steve Jordan

Type II Diabetes Is 100% Reversible With Dr. Kent Sasse Do you or someone you know have Type II Diabetes or is at risk? The symptoms of diabetes can be very mild. In fact, of the 29 million people in the U.S. who have diabetes, 8 million are undiagnosed, according …

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Natalia Bruschi Men’s Celebrity Hairstylist Balances Work & Play/Ep 39

Leave a Comment / Health, Podcast / By Steve Jordan

Natalia Bruschi Men’s Celebrity Hairstylist Balances Work & Play LISTEN HERE Natalia Bruschi, men’s celebrity hairstylist and sister of the 2-time all pro and Super Champion Tedy Bruschi of the New England Patriots is living a life of health and fitness in a cutthroat business. As a celebrity hairstylist, you …

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5 Ways To Love Yourself ❤️

Leave a Comment / Blog, Health, Lifestyle / By Steve Jordan

Happy Valentine’s Day! I wanted to wish you lots of love today and always. To help you do that, below are FIVE (5) simple ways you can show more love to yourself for optimal health and fitness. 1) Healthy & FIt Diet – Eat a balanced diet that is higher …

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Happy New Year!

Leave a Comment / Blog, Health / By Steve Jordan

Happy New Year! Better late than never! I’ve been traveling to visit family and spending quality time with my wife Yuki. It was extraordinary! I don’t know about you, but I am incredibly grateful for 2018. I wrote my gratitude list for all the things I was grateful for and the list just …

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5 Hacks To Improve Your Quality Of Sleep

Leave a Comment / Blog, Health / By Steve Jordan

5 Hacks To Improve Your Quality Of Sleep We all know how wonderful it feels to wake up after a good night’s sleep, but what’s often overlooked is just how critical quality sleep is to our cognitive function. Sleep is one of the most crucial parts of health optimization and should be a foundational aspect of …

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5 Health and Fitness Benefits of Cocoa Powder/5 To Thrive Fridays

Leave a Comment / Blog, Health, Nutrition / By Steve Jordan

Do you love chocolate as much as I do? Chances are, you said yet. We are not alone. Over 4.5 million tons of cocoa beans are consumed annually around the globe. According to historical data, cocoa was thought to have first been used by the Maya civilization of Central America. …

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5 Tips To Get Back On Track After Thanksgiving /5 To Thrive Friday

Leave a Comment / Blog, Fitness, Health, Healthy & Fit, Lifestyle / By Steve Jordan

5 Tips To Get Back On Track After Thanksgiving Drink More Water: Chances are, after Thanksgiving you are going to be dehydrated. There are a few reasons for that: flying, have less access to fresh water, drink more alcohol, and eating more food than drinking liquods. And that’s why it’s super important …

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