“If you are going to be a motivator you have to be a communicator.” Vince Lombardi In every person’s life, there should be someone who stands out as a role model or the person who helped you to see life in a new light. This person could be an outstanding …
What are your excuses not to make fitness a priority? I don’t have enough time. I don’t like to exercise. My back hurts. I don’t have money to join a gym or hire a personal trainer. I just don’t feel like doing it. LISTEN HERE The list can go on …
Make Fitness A Priority With Author and Fitness Coach Chad Austin/Ep 43 Read More »
Type II Diabetes Is 100% Reversible With Dr. Kent Sasse Do you or someone you know have Type II Diabetes or is at risk? The symptoms of diabetes can be very mild. In fact, of the 29 million people in the U.S. who have diabetes, 8 million are undiagnosed, according …
Type II Diabetes Is 100% Reversible With Dr. Kent Sasse Read More »
A Holistic Approach To Care For Your Pet With Marlene Siegel, DVM/Ep 41 Dr. Siegel is blending over 30 years experience in clinical practice with 20 years as a leader in integrated veterinary medicine, to bring solutions for the alarming rise in pet dis-ease, particularly chronic degenerative dis-ease’s like cancer. …
A Holistic Approach To Care For Your Pet With Marlene Siegel, DVM/Ep 41 Read More »
Am I having a midlife crisis? Have you ever seen someone go out and buy a brand new Porsche or go get botox injections when they were in their mid 40’s or 50’s? Chances are you have, and chances are you said, “That person must be having a midlife crisis.” …
Natalia Bruschi Men’s Celebrity Hairstylist Balances Work & Play LISTEN HERE Natalia Bruschi, men’s celebrity hairstylist and sister of the 2-time all pro and Super Champion Tedy Bruschi of the New England Patriots is living a life of health and fitness in a cutthroat business. As a celebrity hairstylist, you …
Natalia Bruschi Men’s Celebrity Hairstylist Balances Work & Play/Ep 39 Read More »
Your Fittest Future Self With Fitness Expert Kathleen Trotter Kathleen Trotter is a fitness expert who has positive energy and passion to help her followers “find their fit.” As a result, Kathleen is making BIG waves in the health and fitness space. LISTEN TO THE PODCAST HERE Kathleen believes in: …
Your Fittest Future Self With Fitness Expert Kathleen Trotter/Ep 38 Read More »
Don’t Hide Your Smile: Natural Solutions For Whiter Teeth, A Brighter Smile, and A Healthier Mouth! Good health begins in your mouth… but the oral care products you might be using could be sabotaging your health and you might not even know it!! Find out how, why and what to …
A HOLISTIC AND NATURAL APPROACH TO ORAL CARE with Trina Felber Read More »
Do you like to add mushrooms to your salads or stir fry? Are you familiar with the health benefits of mushrooms for longevity, cognition, energy, and immune support? Jeff Chilton aka “The Mushroom Cultivator” talks mushrooms and so much more in this fun discussion on the fungus we love …
Jeff Chilton aka “The Mushroom Cultivator” /Ep 36 Read More »
Happy Valentine’s Day! I wanted to wish you lots of love today and always. To help you do that, below are FIVE (5) simple ways you can show more love to yourself for optimal health and fitness. 1) Healthy & FIt Diet – Eat a balanced diet that is higher …
